Our classes
Every class is designed to spark curiosity and
focus in the following areas
MINDFULNESS
Through the use of our five senses we learn to be mindful eaters, while listening to our hunger cues.
BODY IMAGE
Peaches keep us feeling fuller much longer than gummy bears do.
POSITIVE EATING
By only using positive words in the kitchen, we find ways to talk kindly about all foods, even if they aren't our favorites.
SUMMER PEACH SALAD WITH BASIL & DAISIES
NUTRITION
Stone fruits like peaches help ward off obesity related diseases like diabetes. Plus, they are high in Vitamin C which helps protect our skin.
COOKING
Peaches lose their shine as they ripen, and the sweetest fruits of all have small white spots on the top half- a sign of a perfect peach!
FOOD CULTURE
In ancient times, Chinese people believed that the peach tree had greater vitality than any other tree because the blossoms appeared in the spring before the leaves had sprouted.
How it works
Our classes come to you. And we take care of the prep and cleaning too.
We will leave your kitchen in better condition than when we found it!
We teach out of
your home, facility or school
We take care of all
the prep work
We leave your kitchen space looking shiny and new